Pregnant woman serves as special crowd, should take seriously not only strengthen nutrition, right amount the food that eats some of nutrition to abound, and wait for a respect to cooking of prandial structure, food, dietetic hygiene and food choice, also want very attention, these food that should say are the food that pregnant woman wants avoid certain food:
1, souse food:
Although this kind of food is delicate, but Bi of third of embedded nitrite, benzene, very adverse to the body.
2, the provision that contains coffeine:
Coffee produces an effect to human body internal system, the scale of female, progestational hormone inside female body can be changed on certain level, affect oosperm to be worn in intrauterine secondhand thereby bed and development. Additional, coffeine still can cause sympathetic excitement, appear thereby the heartbeat is accelerated, blood pressure rises advanced symptom, increase heart burden.
3, all sorts of ” pollute ” food:
Answer to choose fresh and natural food as far as possible, avoid edible to contain the provision of additive agent for food, pigment, antiseptic. The fruit want abluent hind ability edible, remain in order to avoid agriculture chemical.
Alcohol is to bring about fetal deformation and intellective and low main factor. Pregnant woman should prohibit drinking during be pregnant, the beverage that contains alcohol part and food also had better not eat.
5, overmuch candy:
The candy metabolization inside human body can consume calcium in great quantities, the development with the devoid easy fetal tooth, skeletal influence of pregnancy calcium. Candy is not basic nutrient material, and the candy branch that absorbs excessive causes pregnant woman to overweight.
6, gourmet powder:
The component of gourmet powder is glutamic acid natrium, eat those who pass to be able to affect zinc more to absorb, go against fetal neurological development.
Read related: Encyclopedia of pregnant woman food