Wintry spring is alternant tea of Chinese traditional medicine of appropriate water filling water
Core clew: It what spring drinks is good that what spring drinks? The article takes the 3 big vegetables and fruits such as water chest nut, turnip, Xue Li when raw material, teach you to do a few to suit the tea that alternant season drinks wintry spring.
My wardmate telephones recently ask: “Today the winter is so dry, cross the Beginning of Spring a few days to also be met very dry, I also notice to water everyday, can you recommend excuse me can you fill already can water go to is the preserve one’s health of dry small again? ” . The question that this old person raises is very good, also be the problem of seasonal preserve one’s health that a lot of people can encounter, drink of tea of a few preserve one’s health is recommended for everybody below, will prevent dry.
One, horse’s hoof tea
Raw material: Green tea 5 grams, horse’s hoof (water chest nut) 150 grams.
Method: horse’s hoof abluent, flay is put into weak brine to immerse 10 minutes; Bubble green tea; The horse’s hoof that has immersed extracts juice, take juice to reserve; Good bubble tea juice (temperature follows a constitution) take out, put into horse’s hoof juice. Smooth and drinkable. Daily.
Effect: Promote the secretion of saliva or body fluid moisten the respiratory tract, qing Dynasty heats up expectorant, appetizing disappear to feed, connect convenience make water.
Clew: Body empty diarrhoea, lienal empty is afraid of cool person little drink or not drink.
Egg of evaporate of horse’s hoof cook and stir: Infiltrate cook and stir of the rest horse’s hoof an egg, smooth, evaporate or put wave of in a subtle way to heat to ripe. Flavor edible. Embellish bowel is aperient, dispel dry is expectorant.
2, turnip tea
Raw material: Become known turnip 100 grams, green tea 5 grams, honey 25 grams.
Method: Abluent turnip, section liquor 500 milliliter, take juice make tea, bubble hind takes juice to put honey, drinkable.
Function: Regulating the flow of vital energy and removing obstruction to it is appetizing, clear lung is hot, dispel is wet expectorant.
Clew: Constant diarrhoea, lienal empty, stomach is cold person careful with. The person that blood sugar is not stabilized can not put honey. Odd turnip piece, do mix dish edible, regulating the flow of vital energy and removing obstruction to it is aperient.
3, snow pear tea
Raw material: Xue Li 1, green tea 5 grams, rock candy 10 grams.
Method: Will abluent Xue Li is mincing, join rock candy to boil pear water 500 milliliter, take pear juice make tea, drinkable.
Function: Divide dry embellish lung, relieve a cough expectorant, promote the secretion of saliva or body fluid stop thirsty, the Qing Dynasty that raise shade is hot.
Clew: Body is cold lienal empty, jalf congealed person careful with. What choose in my prescription is green tea, everybody is OK the constitution according to oneself, can convert oolong.